Directions:
- Place sweet potatoes and enough water to cover in large saucepan or Dutch oven. Cover and cook for 25-35 minutes or just until tender. Drain; cool slightly and peel. In a large bowl, mash potatoes. Stir in butter, sugar and raisins. Place in a 2-qt. baking dish; sprinkle with nuts and marshmallows. Bake, uncovered, at 350° for 30 minutes or until heated through and marshmallows begin to brown. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.6 Kcal (1070 kJ) | ||
| Calories from fat | 86.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 80.67mg | 3% | |
| Potassium | 555.24mg | 12% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 13.41g | 54% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.9mg | 11% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.75 Kcal (640 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 15% | |
|---|---|---|---|
| Cholesterol | 9.11mg | 5% | |
| Sodium | 48.21mg | 3% | |
| Potassium | 331.82mg | 12% | |
| Total Carbs | 24.4g | 14% | |
| Sugars | 8.02g | 54% | |
| Dietary Fiber | 2.89g | 19% | |
| Protein | 2.3g | 8% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 1.1mg | 11% | |
| Calcium | 27.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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