Sweet Potatoes and Apples Recipe

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Sweet Potatoes and Apples
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Ingredients:

Directions:

  1. Preheat oven to 350 deg F.
  2. Slice cooked potatoes and apples 1/4 - 1/2 thick.
  3. Place half of each in buttered baking dish.
  4. Sprinkle with half the sugar, salt, and dot with half the butter.
  5. Repeat.
  6. Cover and bake 40 minutes.
  7. Variations: Add 1/2 cup chopped nuts and/or a tablespoon of grated orange rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.76 Kcal (1108 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 24.42mg 8%
Sodium 275.38mg 11%
Potassium 333.79mg 7%
Total Carbs 45.18g 15%
Sugars 29.21g 117%
Dietary Fiber 3.94g 16%
Protein 1.43g 3%
Vitamin C 17.1mg 28%
Vitamin A 1.4mg 48%
Iron 1.5mg 9%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 160.31 Kcal (671 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 14%
Cholesterol 14.79mg 8%
Sodium 166.74mg 11%
Potassium 202.1mg 7%
Total Carbs 27.35g 15%
Sugars 17.69g 117%
Dietary Fiber 2.38g 16%
Protein 0.86g 3%
Vitamin C 10.3mg 28%
Vitamin A 0.9mg 48%
Iron 0.9mg 9%
Calcium 34.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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