Sweet Potato Pecan Streusel Recipe

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Sweet Potato Pecan Streusel
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Mix sugar, pecans, and butter in small bowl. Cover and chill until ready to use.
  3. Butter 13x9x2 glass baking dish.
  4. Cook sweet potatoes in large pot of boiling salted water until very tender, about 12 mins, drain, let stand in colander 15 minutes, puree in processor or with a masher.
  5. Beat eggs, syrup, vanilla, lemon juice, and salt in large bowl. Mix in pureed sweet potatoes. Transfer sweet potato mixture to prepared dish. Sprinkle pecan topping evenly over mixture.
  6. Bake til sweet potato mixture is set and topping bubbles, about 1 hour. Let stand 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.27 Kcal (1910 kJ)
Calories from fat 138.16 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 86.6mg 29%
Sodium 626.12mg 26%
Potassium 878.04mg 19%
Total Carbs 73.3g 24%
Sugars 34.86g 139%
Dietary Fiber 7.87g 31%
Protein 8.37g 17%
Vitamin C 5.2mg 9%
Vitamin A 2.3mg 77%
Iron 3.2mg 18%
Calcium 111mg 11%
Amount Per 100 g
Calories 154.14 Kcal (645 kJ)
Calories from fat 46.67 Kcal
% Daily Value*
Total Fat 5.19g 24%
Cholesterol 29.26mg 29%
Sodium 211.51mg 26%
Potassium 296.62mg 19%
Total Carbs 24.76g 24%
Sugars 11.78g 139%
Dietary Fiber 2.66g 31%
Protein 2.83g 17%
Vitamin C 1.8mg 9%
Vitamin A 0.8mg 77%
Iron 1.1mg 18%
Calcium 37.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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