Sweet Potato Souffle (Casserole) Recipe

Posted by
Rate It!
Sweet Potato Souffle (Casserole)
Add your photo!



  1. Place mashed potatoes in a bowl. Beat eggs and add to potatoes. Add the sugar, salt, 1/3 stick margarine, sweetened condensed milk, vanilla, cinnamon, nutmeg, butter & sherry flavorings and beat on low speed until well blended and combined. Pour into buttered baking dish.
  2. For topping:.
  3. Mix remaining ingredients together except margarine. Pour the topping over potatoes, then pour the melted margarine over the topping. Bake 40 minutes in preheated 350 degree oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1389.03 Kcal (5816 kJ)
Calories from fat 720.2 Kcal
% Daily Value*
Total Fat 80.02g 123%
Cholesterol 94.85mg 32%
Sodium 816.45mg 34%
Potassium 1039.85mg 22%
Total Carbs 162.73g 54%
Sugars 117.76g 471%
Dietary Fiber 10.17g 41%
Protein 16.87g 34%
Vitamin C 13.6mg 23%
Vitamin A 1.6mg 55%
Iron 5.3mg 29%
Calcium 314.1mg 31%
Amount Per 100 g
Calories 345.79 Kcal (1448 kJ)
Calories from fat 179.29 Kcal
% Daily Value*
Total Fat 19.92g 123%
Cholesterol 23.61mg 32%
Sodium 203.25mg 34%
Potassium 258.86mg 22%
Total Carbs 40.51g 54%
Sugars 29.32g 471%
Dietary Fiber 2.53g 41%
Protein 4.2g 34%
Vitamin C 3.4mg 23%
Vitamin A 0.4mg 55%
Iron 1.3mg 29%
Calcium 78.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 33.6
  • 39

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top