Directions:
- Scrub sweet potatoes and cut in half if large. Boil in their jackets until tender. Cool; slip the peels off and mash well. Stir in sugar and salt. Whisk together the eggs, milk, vanilla, and 4 tablespoons melted butter. Stir into the mashed sweet potato mixture until smooth and well blended. Spoon the mixture into a lightly buttered 2-quart baking dish. Combine remaining ingredients; sprinkle over the sweet potato mixture. Bake at 350° for 35 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3287.69 Kcal (13765 kJ) | ||
| Calories from fat | 1711.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 190.18g | 293% | |
|---|---|---|---|
| Cholesterol | 618.69mg | 206% | |
| Sodium | 1961.66mg | 82% | |
| Potassium | 2609.03mg | 56% | |
| Total Carbs | 361.31g | 120% | |
| Sugars | 161.53g | 646% | |
| Dietary Fiber | 27.82g | 111% | |
| Protein | 51.19g | 102% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 14.4mg | 80% | |
| Calcium | 604mg | 60% | |
| Amount Per 100 g | |||
| Calories | 234.5 Kcal (982 kJ) | ||
| Calories from fat | 122.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.57g | 293% | |
|---|---|---|---|
| Cholesterol | 44.13mg | 206% | |
| Sodium | 139.92mg | 82% | |
| Potassium | 186.09mg | 56% | |
| Total Carbs | 25.77g | 120% | |
| Sugars | 11.52g | 646% | |
| Dietary Fiber | 1.98g | 111% | |
| Protein | 3.65g | 102% | |
| Vitamin C | 2.8mg | 66% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1mg | 80% | |
| Calcium | 43.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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