Sweet Potato Puree With Smoked Paprika Recipe

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Sweet Potato Puree With Smoked Paprika
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Prick each potato once with a fork, then bake potatoes in a foil-lined shallow baking pan until tender, about 1 hour. When cool enough to handle, peel, then cut away any eyes or dark spots. Purée potatoes with butter, cream, paprika, salt, and cayenne in a food processor until smooth.
  3. Purée can be made 1 day ahead and chilled in an airtight container. Reheat in a double boiler or a metal bowl set over a saucepan of simmering water, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.35 Kcal (1111 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 37.28mg 12%
Sodium 169.7mg 7%
Potassium 582.47mg 12%
Total Carbs 34.22g 11%
Sugars 6.81g 27%
Dietary Fiber 5.13g 21%
Protein 3.66g 7%
Vitamin C 3.5mg 6%
Vitamin A 1.8mg 61%
Iron 1.7mg 10%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 140.04 Kcal (586 kJ)
Calories from fat 63.35 Kcal
% Daily Value*
Total Fat 7.04g 21%
Cholesterol 19.68mg 12%
Sodium 89.56mg 7%
Potassium 307.39mg 12%
Total Carbs 18.06g 11%
Sugars 3.6g 27%
Dietary Fiber 2.71g 21%
Protein 1.93g 7%
Vitamin C 1.8mg 6%
Vitamin A 1mg 61%
Iron 0.9mg 10%
Calcium 30.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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