Shepherd's Pie With Cheesy Mashed Potatoes Recipe

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Shepherd's Pie With Cheesy Mashed Potatoes
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Ingredients:

Directions:

  1. Cheesy Mashed Potatoes:.
  2. Fill a large saucepan with cold water; season with salt (1-2 teaspoons). Add potatoes to the water and bring to a boil. Let potatoes cook until soft about 20 minutes.
  3. Drain the potatoes and place them back into the saucepan for mashing. Add butter and cream and begin to mash potatoes into a semi smooth consistency. Once at desired texture, add cheese and mix well. Season with salt and pepper.
  4. Shepherd's Pie:.
  5. (Begin preparing while potatoes are boiling).
  6. Preheat oven at 400 degrees F.
  7. Add butter and oil to a large skillet on medium heat. Saute onions, carrots, celery and garlic until tender for about 7 to 10 minutes. Season with salt and pepper.
  8. Once the vegetables have softened and start to brown a little add the tomato paste and mix evenly.
  9. Add the ground beef and cook until beef is no longer pink about 10 minutes.
  10. Add the Worcestershire sauce and beef stock. Season with salt and pepper, to taste. Cook and simmer for another 10 minutes. Mix in peas.
  11. Transfer mixture to an oven-proof baking dish and spread evenly. Place cheesy mashed potatoes on top of ground beef mixture and spread out evenly, once the top surface has been covered, rake through with a fork so that there are peaks that will brown nicely. Place the dish into the preheated oven and cook until browned about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.44 Kcal (3121 kJ)
Calories from fat 257.44 Kcal
% Daily Value*
Total Fat 28.6g 44%
Cholesterol 149.12mg 50%
Sodium 539.24mg 22%
Potassium 1857.34mg 40%
Total Carbs 75.38g 25%
Sugars 15.97g 64%
Dietary Fiber 12.63g 51%
Protein 46.62g 93%
Vitamin C 11.7mg 20%
Vitamin A 3.3mg 112%
Iron 6.7mg 37%
Calcium 303.9mg 30%
Amount Per 100 g
Calories 113.65 Kcal (476 kJ)
Calories from fat 39.25 Kcal
% Daily Value*
Total Fat 4.36g 44%
Cholesterol 22.73mg 50%
Sodium 82.21mg 22%
Potassium 283.17mg 40%
Total Carbs 11.49g 25%
Sugars 2.43g 64%
Dietary Fiber 1.93g 51%
Protein 7.11g 93%
Vitamin C 1.8mg 20%
Vitamin A 0.5mg 112%
Iron 1mg 37%
Calcium 46.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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