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Potatoes Topped with Smoked Salmon and Fennel Recipe

Potatoes Topped with Smoked Salmon and Fennel Recipe

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Potatoes Topped with Smoked Salmon and Fennel

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Ingredients:

Serving

12 small (1 1/2-inch) red boiling potatoes
2 oz smoked salmon, coarsely chopped
1/4 cup finely chopped fennel bulb (sometimes called anise)
1 tsp fresh lemon juice
1/4 cup reduced-fat sour cream
garnish: fennel fronds or fresh dill sprigs

Directions:

Cover potatoes with salted water by 1 inch in a large saucepan, then simmer, uncovered, until just tender, about 15 minutes. Drain in a colander and cool.
Stir together salmon, fennel bulb, lemon juice, and salt and pepper to taste.
Halve cooled potatoes and season cut sides with salt and pepper. Arrange, cut sides up, on a platter (if potatoes wobble, cut a thin slice off rounded bottoms), then dot each with 1/2 teaspoon sour cream. Mound salmon on top.
Cooks' notes: ·Potatoes can be cooked 3 hours ahead and kept, covered, at room temperature. ·Salmon topping can be made 3 hours ahead and chilled, covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.81 Kcal (271 kJ)
Calories from fat	3.87 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Cholesterol	1.38mg	0%
Sodium	41.05mg	2%
Potassium	186.81mg	4%
Total Carbs	13.84g	5%
Sugars	4.54g	18%
Dietary Fiber	2.29g	9%
Protein	1.36g	3%
Vitamin C	10mg	17%
Vitamin A	0.8mg	25%
Iron	0.8mg	4%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	79.64 Kcal (333 kJ)
Calories from fat	4.75 Kcal
		% Daily Value*
Total Fat	0.53g	1%
Cholesterol	1.7mg	0%
Sodium	50.44mg	2%
Potassium	229.56mg	4%
Total Carbs	17g	5%
Sugars	5.57g	18%
Dietary Fiber	2.82g	9%
Protein	1.67g	3%
Vitamin C	12.3mg	17%
Vitamin A	0.9mg	25%
Iron	1mg	4%
Calcium	30.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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