Oven Roasted Sweet Potato Wedges Recipe

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Oven Roasted Sweet  Potato Wedges
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Ingredients:

  • 1 tbsp olive oil
  • 1 tbsp brown sugar
  • 1/2 tsp chili powder
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400°.
  2. Peel potatoes and cut into 1 wedges.
  3. In a large bowl, toss potatoes with oil.
  4. Mix sugar and seasonings together and add to potatoes.
  5. Toss until evenly coated.
  6. Spread on a non stick baking sheet and roast for 30 minutes, turning every 10 minutes until browned and done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.05 Kcal (524 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 5%
Sodium 350.54mg 15%
Potassium 339.59mg 7%
Total Carbs 22.06g 7%
Sugars 6.26g 25%
Dietary Fiber 3.06g 12%
Protein 2g 4%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 1.1mg 6%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 119.61 Kcal (501 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Sodium 335.29mg 15%
Potassium 324.82mg 7%
Total Carbs 21.1g 7%
Sugars 5.99g 25%
Dietary Fiber 2.93g 12%
Protein 1.91g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 33%
Iron 1mg 6%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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