Sweet Potato Puree With Brown Sugar and Sherry Recipe

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Sweet Potato Puree With Brown Sugar and Sherry
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  1. Preheat oven to 425 degrees. Pierce all potatoes in several places with a fork. Bake until tender when pierced with a knife, about 55 minutes. Cool slightly.
  2. Cut potatoes in half lengthwise. Using a spoon, scoop out potato pulp into a large bowl. Add butter and brown sugar. Using an electric mixer, beat until smooth. Beat in Sherry. Season to taste with salt and pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.74 Kcal (811 kJ)
Calories from fat 129.4 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 38.16mg 13%
Sodium 21.75mg 1%
Potassium 122.93mg 3%
Total Carbs 13.24g 4%
Sugars 7.97g 32%
Dietary Fiber 0.98g 4%
Protein 0.83g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.5mg 17%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 291.88 Kcal (1222 kJ)
Calories from fat 194.95 Kcal
% Daily Value*
Total Fat 21.66g 22%
Cholesterol 57.5mg 13%
Sodium 32.77mg 1%
Potassium 185.2mg 3%
Total Carbs 19.94g 4%
Sugars 12.01g 32%
Dietary Fiber 1.47g 4%
Protein 1.25g 2%
Vitamin C 1mg 1%
Vitamin A 0.8mg 17%
Iron 0.6mg 2%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 5

Good Points

  • saturated fat free,
  • very low sodium

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