Directions:
- Combine mashed sweet potato, milk, sugar, spices, vanilla, and eggs in bowl; stir til blended. (I use a hand mixer.).
- Turn into pie shell.
- Bake at 450 degrees for 10 minutes; reduce heat to 350 and continue baking for 30 minutes.
- Cool on rack; refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.91 Kcal (1025 kJ) | ||
| Calories from fat | 105.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 70.52mg | 24% | |
| Sodium | 176.64mg | 7% | |
| Potassium | 260.36mg | 6% | |
| Total Carbs | 29.03g | 10% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 215.21 Kcal (901 kJ) | ||
| Calories from fat | 92.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 18% | |
|---|---|---|---|
| Cholesterol | 61.97mg | 24% | |
| Sodium | 155.23mg | 7% | |
| Potassium | 228.79mg | 6% | |
| Total Carbs | 25.51g | 10% | |
| Sugars | 9.17g | 42% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 5.7g | 13% | |
| Vitamin C | 3.2mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.2mg | 8% | |
| Calcium | 96mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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