Calories in Usda Sweet potato, frozen, cooked, baked, without salt

264Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.5 cup, cubes
Calories 264 Kcal (1105 kJ)
Calories from fat 2.85 Kcal
% Daily Value*
Total Fat 0.32g 0%
Saturated Fat 0.08g 0%
Sodium 21.12mg 1%
Potassium 995.28mg 21%
Total Carbs 61.78g 21%
Sugars 24.21g 97%
Dietary Fiber 4.75g 19%
Protein 4.51g 9%
Vitamin C 24mg 40%
Vitamin A 2.8mg 92%
Iron 1.4mg 8%
Calcium 92.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 264 g
  • Cal: 13.2 %
  • Fat: 0.5 %
  • Carb: 20.6 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
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