Sweet Potato Muffins Recipe

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Sweet Potato Muffins
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Ingredients:

Directions:

  1. Mix flour,sugar and cinnamon together and stir well.
  2. Mix in cooking oil and eggs; stir in sweet potatoes, raisins, vanilla and nuts.
  3. Line muffin tin with paper liners.
  4. Fill about 1/2 full.
  5. Bake at 350 degrees for 30 min.
  6. The muffin mixture will keep in refrig for 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.5 Kcal (1836 kJ)
Calories from fat 229.11 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 20.46mg 7%
Sodium 314.7mg 13%
Potassium 252.76mg 5%
Total Carbs 50.01g 17%
Sugars 16.92g 68%
Dietary Fiber 3.48g 14%
Protein 5.49g 11%
Vitamin C 2.3mg 4%
Iron 2.4mg 13%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 381.43 Kcal (1597 kJ)
Calories from fat 199.29 Kcal
% Daily Value*
Total Fat 22.14g 39%
Cholesterol 17.8mg 7%
Sodium 273.74mg 13%
Potassium 219.86mg 5%
Total Carbs 43.5g 17%
Sugars 14.72g 68%
Dietary Fiber 3.03g 14%
Protein 4.78g 11%
Vitamin C 2mg 4%
Iron 2.1mg 13%
Calcium 93.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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