Sweet Potato Oatmeal Muffins Recipe

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Sweet Potato Oatmeal Muffins
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Ingredients
18
Count
Nutrition
583
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Beat sweet potatoes, milk and egg until smooth; add butter.
  2. Combine flour, oats, sugar, baking powder, spices and salt.
  3. Stir into sweet potato mixture just until blended.
  4. Divide batter evenly among paper-lined or greased muffin tins.
  5. Combine remaining ingredients and sprinkle on top, pressing tightly.
  6. Bake at 400F for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.01 Kcal (2441 kJ)
Calories from fat 171.9 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 80.28mg 27%
Sodium 245.91mg 10%
Potassium 643.43mg 14%
Total Carbs 92.54g 31%
Sugars 31.84g 127%
Dietary Fiber 4.53g 18%
Protein 11.6g 23%
Vitamin C 3.3mg 6%
Vitamin A 0.2mg 6%
Iron 4mg 22%
Calcium 255.1mg 26%
Amount Per 100 g
Calories 233.79 Kcal (979 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 29%
Cholesterol 32.19mg 27%
Sodium 98.61mg 10%
Potassium 258.02mg 14%
Total Carbs 37.11g 31%
Sugars 12.77g 127%
Dietary Fiber 1.82g 18%
Protein 4.65g 23%
Vitamin C 1.3mg 6%
Vitamin A 0.1mg 6%
Iron 1.6mg 22%
Calcium 102.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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