Sweet Potato Chiffon Pie Recipe

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Sweet Potato Chiffon Pie
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Ingredients:

Directions:

  1. In saucepan combine sugar, gelatin, salt, egg yolks and milk.
  2. Cook stirring constantly until mixture comes to boil.
  3. Remove from heat and stir in mashed sweet potatoes and spices and let mixture chill.
  4. Beat egg whites until soft peaks form and gradually add sugar and beat until stiff.
  5. Fold potato mixture into egg whites and turn into baked pie shell (s).
  6. Chill until firm.
  7. Top with whipped topping when serving, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.65 Kcal (1079 kJ)
Calories from fat 79.91 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 61.84mg 21%
Sodium 247.39mg 10%
Potassium 204.65mg 4%
Total Carbs 38.76g 13%
Sugars 19.66g 79%
Dietary Fiber 0.91g 4%
Protein 6.26g 13%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 211.78 Kcal (887 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 14%
Cholesterol 50.83mg 21%
Sodium 203.35mg 10%
Potassium 168.22mg 4%
Total Carbs 31.86g 13%
Sugars 16.16g 79%
Dietary Fiber 0.75g 4%
Protein 5.14g 13%
Vitamin C 2mg 4%
Vitamin A 0.2mg 9%
Iron 0.7mg 5%
Calcium 43.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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