Pumpkin Chiffon Pie Recipe

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Pumpkin Chiffon Pie
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Ingredients:

Directions:

  1. Put the gelatin to soak in 1/4 cup cold water.
  2. Beat the egg yolks in a double boiler, and add brown sugar, pumpkin, milk, and salt and spices to it.
  3. Cook and stir this over simmering water till it thickens.
  4. Add the soaked gelatin until it dissolves.
  5. Remove from the stove and chill till filling starts to set.
  6. (I put the pot in ice water).
  7. Whip the 3 egg whites till stiff but not dry.
  8. Slowly add the 1/2 cup white sugar, then fold into pumpkin mixture.
  9. Fill pie shell and chill several hours.
  10. Serve with Cool Whip.
  11. Preparation time is approximate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2224.05 Kcal (9312 kJ)
Calories from fat 1310.04 Kcal
% Daily Value*
Total Fat 145.56g 224%
Cholesterol 82.25mg 27%
Sodium 1176.14mg 49%
Potassium 421.36mg 9%
Total Carbs 202.49g 67%
Sugars 33.84g 135%
Dietary Fiber 8.96g 36%
Protein 31.84g 64%
Vitamin C 2.1mg 3%
Vitamin A 0.5mg 17%
Iron 12.2mg 68%
Calcium 105.3mg 11%
Amount Per 100 g
Calories 451.55 Kcal (1891 kJ)
Calories from fat 265.98 Kcal
% Daily Value*
Total Fat 29.55g 224%
Cholesterol 16.7mg 27%
Sodium 238.79mg 49%
Potassium 85.55mg 9%
Total Carbs 41.11g 67%
Sugars 6.87g 135%
Dietary Fiber 1.82g 36%
Protein 6.46g 64%
Vitamin C 0.4mg 3%
Vitamin A 0.1mg 17%
Iron 2.5mg 68%
Calcium 21.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.8
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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