Calories in Usda Sweet potato, frozen, cooked, baked, without salt

220Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.25 cup, cubes
Calories 220 Kcal (921 kJ)
Calories from fat 2.38 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.07g 0%
Sodium 17.6mg 1%
Potassium 829.4mg 18%
Total Carbs 51.48g 17%
Sugars 20.17g 81%
Dietary Fiber 3.96g 16%
Protein 3.76g 8%
Vitamin C 20mg 33%
Vitamin A 2.3mg 76%
Iron 1.2mg 7%
Calcium 77mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 220 g
  • Cal: 11 %
  • Fat: 0.4 %
  • Carb: 17.2 %
  • Prot: 7.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.7%)
  • Protein (7.3%)
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