Spiced French Toast Recipe

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Spiced French Toast
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Ingredients:

Directions:

  1. Preheat oven to 200°F Place a large dinner plate in the warmed oven.
  2. Whisk together the eggs, milk, vanilla, cinnamon and nutmeg in a wide shallow dish and set aside.
  3. Heat a non-stick skillet or a cast iron skillet that has been lightly buttered over medium high heat.
  4. Dip each piece of bread, one by one, into the egg and milk mixture. Drain excess mixture and place in the hot skillet.
  5. Cook until just browned on the bottom, watching the toast carefully (just a couple of minutes). Turn, and brown the other side.
  6. Adjust heat to medium, if necessary, to prevent burning. Place in the oven on warmed plate while preparing the remaining pieces.
  7. Just before serving, heat the jam in a small saucepan with a small amount of apple juice to desired consistency.
  8. Drizzle over the top of the French toast and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.48 Kcal (324 kJ)
Calories from fat 40.06 Kcal
% Daily Value*
Total Fat 4.45g 7%
Cholesterol 164.29mg 55%
Sodium 75.48mg 3%
Potassium 111.23mg 2%
Total Carbs 2.31g 1%
Sugars 1.71g 7%
Dietary Fiber 0.12g 0%
Protein 6.65g 13%
Iron 0.9mg 5%
Calcium 64mg 6%
Amount Per 100 g
Calories 101.98 Kcal (427 kJ)
Calories from fat 52.73 Kcal
% Daily Value*
Total Fat 5.86g 7%
Cholesterol 216.25mg 55%
Sodium 99.34mg 3%
Potassium 146.4mg 2%
Total Carbs 3.04g 1%
Sugars 2.25g 7%
Dietary Fiber 0.15g 0%
Protein 8.76g 13%
Iron 1.2mg 5%
Calcium 84.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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