Sweet Potato Casserole With Praline Topping Recipe

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Sweet Potato Casserole With Praline Topping
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Ingredients:

Directions:

  1. FILLING: Mash potatoes in a medium sized bowl. Add all the other filling ingredients; mix well. Pour into a greased deep dish pie pan or 8x8 deep casserole dish.
  2. TOPPING: Mix all ingredients well and sprinkle over top of potato mixture.
  3. Bake at 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.36 Kcal (3598 kJ)
Calories from fat 638.11 Kcal
% Daily Value*
Total Fat 70.9g 109%
Cholesterol 142.9mg 48%
Sodium 399.54mg 17%
Potassium 359.7mg 8%
Total Carbs 54.44g 18%
Sugars 36.96g 148%
Dietary Fiber 6.74g 27%
Protein 10.33g 21%
Vitamin C 1.4mg 2%
Vitamin A 0.3mg 9%
Iron 3.2mg 18%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 510.99 Kcal (2139 kJ)
Calories from fat 379.43 Kcal
% Daily Value*
Total Fat 42.16g 109%
Cholesterol 84.97mg 48%
Sodium 237.58mg 17%
Potassium 213.88mg 8%
Total Carbs 32.37g 18%
Sugars 21.98g 148%
Dietary Fiber 4.01g 27%
Protein 6.14g 21%
Vitamin C 0.8mg 2%
Vitamin A 0.2mg 9%
Iron 1.9mg 18%
Calcium 69.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Total Fat

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