Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Combine potatoes, sugar, eggs, milk, butter, cinnamon, nutmeg, and vanilla; beat at medium speed of an electric mixer until smooth. Spoon mixture into a well-greased 1 1/2-quart casserole. Sprinkle pecans over top. Bake, uncovered, at 350° for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.16 Kcal (1491 kJ)
Calories from fat 212.27 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 72.04mg 24%
Sodium 52.72mg 2%
Potassium 319.92mg 7%
Total Carbs 33.74g 11%
Sugars 21.85g 87%
Dietary Fiber 3.91g 16%
Protein 4.8g 10%
Vitamin C 10.8mg 18%
Vitamin A 1mg 32%
Iron 1.5mg 8%
Calcium 81.8mg 8%
Amount Per 100 g
Calories 211.47 Kcal (885 kJ)
Calories from fat 126.03 Kcal
% Daily Value*
Total Fat 14g 36%
Cholesterol 42.77mg 24%
Sodium 31.3mg 2%
Potassium 189.95mg 7%
Total Carbs 20.03g 11%
Sugars 12.97g 87%
Dietary Fiber 2.32g 16%
Protein 2.85g 10%
Vitamin C 6.4mg 18%
Vitamin A 0.6mg 32%
Iron 0.9mg 8%
Calcium 48.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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