Chocolate Raisin Nut Crunch Bars Recipe

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Chocolate Raisin Nut Crunch Bars
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Ingredients:

Directions:

  1. Cream butter and sugar. Beat egg slightly and add. Stir in milk and vanilla.
  2. Crush raisin bran cereal and blend with flour. Combine with other ingredients.
  3. Spread mixture into a 9 x 9 inch greased pan. Sprinkle with chocolate chips and pecans. (May add extra raisins.).
  4. Bake at 350 degrees for 30 minutes. When cool cut into small squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.97 Kcal (758 kJ)
Calories from fat 103.68 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 20.32mg 7%
Sodium 96.5mg 4%
Potassium 58.29mg 1%
Total Carbs 18.84g 6%
Sugars 7.65g 31%
Dietary Fiber 0.78g 3%
Protein 2.4g 5%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 327.02 Kcal (1369 kJ)
Calories from fat 187.35 Kcal
% Daily Value*
Total Fat 20.82g 18%
Cholesterol 36.71mg 7%
Sodium 174.38mg 4%
Potassium 105.33mg 1%
Total Carbs 34.04g 6%
Sugars 13.83g 31%
Dietary Fiber 1.41g 3%
Protein 4.34g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 3%
Calcium 46.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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