Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1 tbsp. vanilla
  • 2 eggs
  • 1 cup. white sugar
  • 1 1/2 cup. melted margarine
  • mix well put into 9 x 13 pan.
  • topping
  • 1 cup. brown sugar
  • 1/2 cup. flour
  • 1 cup. nuts ( pecans)
  • 1/2 cup. butter
  • mix until crumbly, put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

Directions:

  1. Bake in 350 degree oven, 30 to 35 minuets
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1701.75 Kcal (7125 kJ)
Calories from fat 1088.37 Kcal
% Daily Value*
Total Fat 120.93g 186%
Cholesterol 142.85mg 48%
Sodium 484.12mg 20%
Potassium 1032.73mg 22%
Total Carbs 148.89g 50%
Sugars 100.36g 401%
Dietary Fiber 6.94g 28%
Protein 13.75g 28%
Vitamin C 16.2mg 27%
Vitamin A 2.9mg 97%
Iron 6mg 33%
Calcium 190.3mg 19%
Amount Per 100 g
Calories 367.49 Kcal (1539 kJ)
Calories from fat 235.03 Kcal
% Daily Value*
Total Fat 26.11g 186%
Cholesterol 30.85mg 48%
Sodium 104.54mg 20%
Potassium 223.02mg 22%
Total Carbs 32.15g 50%
Sugars 21.67g 401%
Dietary Fiber 1.5g 28%
Protein 2.97g 28%
Vitamin C 3.5mg 27%
Vitamin A 0.6mg 97%
Iron 1.3mg 33%
Calcium 41.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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