Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

  • 1/2 cup sugar
  • 1 tsp. vanilla
  • 1/3 cup milk
  • 1/2 cup butter
  • topping
  • 1/3 cup flour
  • 1/3 cup butter

Directions:

  1. Combine sweet potatoes, sugar, eggs, vanilla, milk and butter.
  2. Spoon into greased 2 quart casserole dish.
  3. Combine brown sugar, flour, butter, and nuts.
  4. Spread over top of potatoes.
  5. Bake 350 degrees for 45 minutes or until top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.24 Kcal (2672 kJ)
Calories from fat 389.98 Kcal
% Daily Value*
Total Fat 43.33g 67%
Cholesterol 91.76mg 31%
Sodium 173.54mg 7%
Potassium 460.42mg 10%
Total Carbs 60.6g 20%
Sugars 41.72g 167%
Dietary Fiber 4.66g 19%
Protein 7.03g 14%
Vitamin C 6.2mg 10%
Vitamin A 0.9mg 30%
Iron 2.4mg 14%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 344.03 Kcal (1440 kJ)
Calories from fat 210.21 Kcal
% Daily Value*
Total Fat 23.36g 67%
Cholesterol 49.46mg 31%
Sodium 93.54mg 7%
Potassium 248.18mg 10%
Total Carbs 32.67g 20%
Sugars 22.49g 167%
Dietary Fiber 2.51g 19%
Protein 3.79g 14%
Vitamin C 3.4mg 10%
Vitamin A 0.5mg 30%
Iron 1.3mg 14%
Calcium 59.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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