Classic Sweet Potato Casserole Recipe

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Classic Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 400°. Bake sweet potatoes at 400° for 1 hour or until tender. Let stand until cool to touch (about 20 minutes); peel and mash sweet potatoes. Reduce oven temperature to 350°.
  2. Beat mashed sweet potatoes, granulated sugar, and next 5 ingredients at medium speed with an electric mixer until smooth. Spoon potato mixture into a greased 11- x 7-inch baking dish.
  3. Combine cornflakes cereal and next 3 ingredients in a small bowl. Sprinkle over casserole in diagonal rows 2 inches apart.
  4. Bake at 350° for 30 minutes. Remove from oven; let stand 10 minutes. Sprinkle marshmallows in alternate rows between cornflake mixture; bake 10 minutes. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4383.48 Kcal (18353 kJ)
Calories from fat 1414.87 Kcal
% Daily Value*
Total Fat 157.21g 242%
Cholesterol 647.78mg 216%
Sodium 2269.54mg 95%
Potassium 7415.97mg 158%
Total Carbs 698.35g 233%
Sugars 312.06g 1248%
Dietary Fiber 72.46g 290%
Protein 68.98g 138%
Vitamin C 41.4mg 69%
Vitamin A 21.7mg 723%
Iron 24.3mg 135%
Calcium 827.3mg 83%
Amount Per 100 g
Calories 150.6 Kcal (631 kJ)
Calories from fat 48.61 Kcal
% Daily Value*
Total Fat 5.4g 242%
Cholesterol 22.26mg 216%
Sodium 77.97mg 95%
Potassium 254.78mg 158%
Total Carbs 23.99g 233%
Sugars 10.72g 1248%
Dietary Fiber 2.49g 290%
Protein 2.37g 138%
Vitamin C 1.4mg 69%
Vitamin A 0.7mg 723%
Iron 0.8mg 135%
Calcium 28.4mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100
    Points
  • 117
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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