Sweet Potato, Apple And Onion Gratin Recipe

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Sweet Potato, Apple And Onion Gratin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Butter 13X6 inch oval baking dish.
  3. Melt butter in heavy large skillet over medium heat.
  4. Add onions and saute until tender, about 10 minutes.
  5. Toss apples with flour in medium bowl.
  6. Arrange half of sweet potatoes in bottom of prepared dish.
  7. Top with half of apple slices.
  8. Arrange remaining potatoes and then remaining apples.
  9. Cover with sauteed onions.
  10. Pour stock over all.
  11. Bake until sweet potatoes are tender, about 45 minutes.
  12. Mix breadcrumbs, cheese and bacon in small bowl, then sprinkle mixture over potatoes.
  13. Bake an additional 20 minutes.
  14. Broil until topping browns, if needed.
  15. Let cool 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.19 Kcal (1240 kJ)
Calories from fat 147.1 Kcal
% Daily Value*
Total Fat 16.34g 25%
Cholesterol 53.11mg 18%
Sodium 1099.36mg 46%
Potassium 390.47mg 8%
Total Carbs 21.85g 7%
Sugars 6.35g 25%
Dietary Fiber 2.86g 11%
Protein 16.12g 32%
Vitamin C 4.8mg 8%
Vitamin A 0.5mg 18%
Iron 1.5mg 8%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 155.43 Kcal (651 kJ)
Calories from fat 77.19 Kcal
% Daily Value*
Total Fat 8.58g 25%
Cholesterol 27.87mg 18%
Sodium 576.88mg 46%
Potassium 204.9mg 8%
Total Carbs 11.46g 7%
Sugars 3.33g 25%
Dietary Fiber 1.5g 11%
Protein 8.46g 32%
Vitamin C 2.5mg 8%
Vitamin A 0.3mg 18%
Iron 0.8mg 8%
Calcium 47mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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