Sweet Potato and Molasses Muffins Recipe

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Sweet Potato and Molasses Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Line 12 large muffin cups with foil muffin papers.
  2. Puree potato in processor. Measure 1 cup puree and transfer to bowl. Mix in eggs, then milk, molasses and butter. Add all remaining ingredients and stir until just mixed. Divide batter among muffin cups. Bake until springy to touch and tester inserted into center comes out with just a few moist crumbs, about 25 minutes. Transfer to rack. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2363.67 Kcal (9896 kJ)
Calories from fat 410.31 Kcal
% Daily Value*
Total Fat 45.59g 70%
Cholesterol 421.42mg 140%
Sodium 2059.56mg 86%
Potassium 6205.46mg 132%
Total Carbs 442.98g 148%
Sugars 183.64g 735%
Dietary Fiber 18.99g 76%
Protein 48.14g 96%
Vitamin C 52.4mg 87%
Vitamin A 6.1mg 203%
Iron 23.2mg 129%
Calcium 1348.8mg 135%
Amount Per 100 g
Calories 191.81 Kcal (803 kJ)
Calories from fat 33.3 Kcal
% Daily Value*
Total Fat 3.7g 70%
Cholesterol 34.2mg 140%
Sodium 167.13mg 86%
Potassium 503.56mg 132%
Total Carbs 35.95g 148%
Sugars 14.9g 735%
Dietary Fiber 1.54g 76%
Protein 3.91g 96%
Vitamin C 4.3mg 87%
Vitamin A 0.5mg 203%
Iron 1.9mg 129%
Calcium 109.5mg 135%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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