Calories in Usda Sweet potato, frozen, cooked, baked, without salt

567Calories

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Nutrition Facts Usda Sweet potato, frozen, cooked, baked, without salt

Amount Per 1.25 lb
Calories 566.88 Kcal (2373 kJ)
Calories from fat 6.12 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.17g 1%
Sodium 45.35mg 2%
Potassium 2137.12mg 45%
Total Carbs 132.65g 44%
Sugars 51.98g 208%
Dietary Fiber 10.2g 41%
Protein 9.69g 19%
Vitamin C 51.6mg 86%
Vitamin A 5.9mg 197%
Iron 3.1mg 17%
Calcium 198.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (567 calories) 566.88 g
  • Cal: 28.3 %
  • Fat: 1 %
  • Carb: 44.2 %
  • Prot: 19.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (1.5%)
  • Protein (6.9%)
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