Sweet Potato and Coconut Bread Recipe

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Sweet Potato and Coconut Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
  2. Mix flour, baking powder, baking soda, cinnamon, nutmeg, and salt in a bowl.
  3. Beat butter in a large bowl using an electric mixer until creamy, about 2 minutes. Gradually beat sugar into creamed butter until fully incorporated, about 3 more minutes. Add eggs, 1 at a time, beating each egg completely before add the next. Beat in sweet potato and vanilla extract until well mixed. Stir flour mixture, coconut, and walnuts into butter mixture until just combined. Pour batter into the prepared tube pan.
  4. Bake in the preheated oven until a toothpick inserted into the bread comes out clean, about 1 hour 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5795.39 Kcal (24264 kJ)
Calories from fat 2736.29 Kcal
% Daily Value*
Total Fat 304.03g 468%
Cholesterol 1142.77mg 381%
Sodium 2192.43mg 91%
Potassium 4409.63mg 94%
Total Carbs 686.8g 229%
Sugars 279.65g 1119%
Dietary Fiber 35.06g 140%
Protein 104.53g 209%
Vitamin C 44.9mg 75%
Vitamin A 7mg 232%
Iron 18.3mg 102%
Calcium 925.3mg 93%
Amount Per 100 g
Calories 338.14 Kcal (1416 kJ)
Calories from fat 159.65 Kcal
% Daily Value*
Total Fat 17.74g 468%
Cholesterol 66.68mg 381%
Sodium 127.92mg 91%
Potassium 257.28mg 94%
Total Carbs 40.07g 229%
Sugars 16.32g 1119%
Dietary Fiber 2.05g 140%
Protein 6.1g 209%
Vitamin C 2.6mg 75%
Vitamin A 0.4mg 232%
Iron 1.1mg 102%
Calcium 54mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 140.4
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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