Pineapple Sweet Potato Bread Recipe

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Pineapple Sweet Potato Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. In a small bowl, whisk the sugar, oil and egg; mix in the sweet potato, pineapple and orange peel. Stir into dry ingredients just until moistened. Fold in walnuts.
  2. Transfer to a 5-3/4-in. x 3-in. x 2-in. loaf pan coated with cooking spray. Bake at 350° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack. Yield: 1 loaf (8 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.65 Kcal (1569 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 20.46mg 7%
Sodium 126.6mg 5%
Potassium 105.6mg 2%
Total Carbs 59.34g 20%
Sugars 8.69g 35%
Dietary Fiber 0.71g 3%
Protein 5.94g 12%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 282.26 Kcal (1182 kJ)
Calories from fat 80.56 Kcal
% Daily Value*
Total Fat 8.95g 18%
Cholesterol 15.41mg 7%
Sodium 95.38mg 5%
Potassium 79.56mg 2%
Total Carbs 44.71g 20%
Sugars 6.55g 35%
Dietary Fiber 0.53g 3%
Protein 4.48g 12%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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