Directions:
- Preheat oven to 400. Stir together all ingredients, and pour into an 11x7 inch baking dish. Bake 45 minutes or until soft, stirring every 5 minutes. Transfer pepper mixture and any liquid to a bowl. Let cool 30 minutes or to room temperature. Store in an airtight container in refrigerator up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.16 Kcal (574 kJ) | ||
| Calories from fat | 90.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Sodium | 591.42mg | 25% | |
| Potassium | 186.75mg | 4% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 0.43g | 1% | |
| Vitamin C | 120.2mg | 200% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.6mg | 281% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 46.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 15% | |
|---|---|---|---|
| Sodium | 303.66mg | 25% | |
| Potassium | 95.89mg | 4% | |
| Total Carbs | 5.3g | 3% | |
| Sugars | 2.92g | 23% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 61.7mg | 200% | |
| Vitamin A | 1.5mg | 99% | |
| Iron | 26mg | 281% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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