Sweet & Sour Onion Relish Recipe

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Sweet & Sour Onion Relish
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Ingredients:

Directions:

  1. In a 1 1/2 skillet, heat oil over medium heat.
  2. Add onions and sugar.
  3. Cover and cook, stirring occasionally, until onions are soft and most of their liquid has evaporated; 10-20 minutes.
  4. Uncover and cook, stirring until onions turn a deep golden color; 10-20 minutes more (add 1-2 TBL water if onions start to scorch).
  5. Add garlic, rosemary, and vinegar; cook and stir until fragrant, about 3 minutes.
  6. Season with salt and pepper and more vinegar if desired.
  7. Will keep in refrigerator for 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.58 Kcal (275 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Sodium 3.53mg 0%
Potassium 114.03mg 2%
Total Carbs 10.03g 3%
Sugars 5.95g 24%
Dietary Fiber 1.54g 6%
Protein 0.8g 2%
Vitamin C 5.5mg 9%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 68.28 Kcal (286 kJ)
Calories from fat 21.25 Kcal
% Daily Value*
Total Fat 2.36g 3%
Sodium 3.68mg 0%
Potassium 118.72mg 2%
Total Carbs 10.45g 3%
Sugars 6.19g 24%
Dietary Fiber 1.6g 6%
Protein 0.83g 2%
Vitamin C 5.7mg 9%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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