Sweet Garlic and Goat Cheese Penne (Robert Irvine) Recipe

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Sweet Garlic and Goat Cheese Penne (Robert Irvine)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Slice the root end off the entire head of garlic and turn it upside down, wrapping it in aluminum foil and molding the foil so it supports the garlic to allow the cut end to stand upright in the oven. Pour 1 tablespoon of the olive oil on the garlic (reserving the other tablespoon) so it slips between the skin and the cloves and wrap with the foil so it is enclosed. Roast for about 1 hour and set aside until it is cool enough to handle.
  3. Bring a large pot of water to boiling for the pasta. Salt the water and boil until al dente. Drain and set aside.
  4. Heat the milk in a small saucepot and keep warm. Squeeze the garlic cloves into a small bowl and mash them. Add a small amount of the warm milk to this bowl and whisk until smooth.
  5. In a separate large saute pan, heat the remaining tablespoon of olive oil over medium high heat and saute the shallot until translucent. Deglaze the pan with the white wine and allow most of the wine to evaporate, then reduce heat to low, and add the garlic mixture. Whisk the goat cheese and Parmesan into the remaining hot milk, and add this to the pan with the garlic and wine sauce and season, to taste, with salt and pepper. Fold the drained pasta into the pan of sauce, transfer to serving dish and garnish with parsley sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.82 Kcal (1582 kJ)
Calories from fat 194.44 Kcal
% Daily Value*
Total Fat 21.6g 33%
Cholesterol 30.81mg 10%
Sodium 231.17mg 10%
Potassium 240.09mg 5%
Total Carbs 21.05g 7%
Sugars 8.35g 33%
Dietary Fiber 5.42g 22%
Protein 17.01g 34%
Vitamin C 4.4mg 7%
Iron 0.9mg 5%
Calcium 372.8mg 37%
Amount Per 100 g
Calories 139.8 Kcal (585 kJ)
Calories from fat 71.95 Kcal
% Daily Value*
Total Fat 7.99g 33%
Cholesterol 11.4mg 10%
Sodium 85.54mg 10%
Potassium 88.84mg 5%
Total Carbs 7.79g 7%
Sugars 3.09g 33%
Dietary Fiber 2.01g 22%
Protein 6.3g 34%
Vitamin C 1.6mg 7%
Iron 0.3mg 5%
Calcium 137.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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