Spaghetti Con Cozze E Pomodoro (Mussels and Tomatoes) Recipe

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Spaghetti Con Cozze E Pomodoro (Mussels and Tomatoes)
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  1. Bring a large pot of salted water to a boil. Add the spaghetti, and cook according to package directions.
  2. Place the mussels in a pot with some water. Cover and steam until the shells have opened and discard those which remain closed.
  3. In a saucepan, heat the oil and butter, and saute the onion and garlic until translucent. Add tomatoes, tomato paste, broth, wine, sage, chili pepper, salt, and pepper to the onions. Let simmer for 10 minutes over moderate heat, stirring occasionally. Add mussels and simmer for an additional 5 minutes.
  4. Remove mussels from the sauce and set aside.
  5. Drain the pasta and toss with sauce, parsley, and grated cheese.
  6. Divide pasta among 4 or 6 bowls depending on how large you like your servings and divide the mussels among the bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.92 Kcal (1867 kJ)
Calories from fat 139.49 Kcal
% Daily Value*
Total Fat 15.5g 24%
Cholesterol 12.28mg 4%
Sodium 167.82mg 7%
Potassium 352.64mg 8%
Total Carbs 61.72g 21%
Sugars 4.73g 19%
Dietary Fiber 3.23g 13%
Protein 11.73g 23%
Vitamin C 9.8mg 16%
Iron 2.4mg 14%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 221.76 Kcal (928 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 24%
Cholesterol 6.11mg 4%
Sodium 83.46mg 7%
Potassium 175.37mg 8%
Total Carbs 30.69g 21%
Sugars 2.35g 19%
Dietary Fiber 1.61g 13%
Protein 5.83g 23%
Vitamin C 4.9mg 16%
Iron 1.2mg 14%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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