Penne with Butternut Squash and Goat Cheese (Giada De Laurentiis) Recipe

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Penne with Butternut Squash and Goat Cheese (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Put an oven rack in the upper third of the oven. Preheat the oven to 425 degrees F.
  2. Spray a baking sheet, liberally, with vegetable oil cooking spray. Set aside.
  3. Mix the squash and onion together and arrange in a single layer on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Bake for to 40 to 45 minutes until the vegetables are golden and cooked through. Remove from the oven and set aside to cool slightly.
  4. While the squash mixture is cooling, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain and reserve about 2 cups of the pasta water. Put the pasta, goat cheese and 1 cup of pasta water in a large serving bowl. Toss until the cheese has melted and forms a creamy sauce. Add the squash and onion mixture, the walnuts and the basil. Toss well and season with salt and pepper, to taste. Garnish with Parmesan and serve.
  5. To toast the walnuts, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degree F oven until lightly toasted, about 6 to 8 minutes Cool completely before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1083.51 Kcal (4536 kJ)
Calories from fat 832.87 Kcal
% Daily Value*
Total Fat 92.54g 142%
Cholesterol 14.7mg 5%
Sodium 153.53mg 6%
Potassium 694.98mg 15%
Total Carbs 31.02g 10%
Sugars 3.9g 16%
Dietary Fiber 12.94g 52%
Protein 45.99g 92%
Vitamin C 6mg 10%
Iron 5.7mg 32%
Calcium 240.6mg 24%
Amount Per 100 g
Calories 360.02 Kcal (1507 kJ)
Calories from fat 276.74 Kcal
% Daily Value*
Total Fat 30.75g 142%
Cholesterol 4.88mg 5%
Sodium 51.01mg 6%
Potassium 230.92mg 15%
Total Carbs 10.31g 10%
Sugars 1.3g 16%
Dietary Fiber 4.3g 52%
Protein 15.28g 92%
Vitamin C 2mg 10%
Iron 1.9mg 32%
Calcium 80mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Total Fat

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