Sweet Banana Snack Recipe

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Sweet Banana Snack
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Ingredients
3
Count
Nutrition
105
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Place banana slices in a cereal bowl.
  2. Sprinkle sugar on top.
  3. I use approximately 1 tsp of sugar, but the amount can (and should) be tweaked depending on your individual taste and the ripeness of the banana.
  4. Pour milk or soy milk over the top until it almost covers the banana slices.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.02 Kcal (440 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.18mg 0%
Potassium 422.44mg 9%
Total Carbs 27.14g 9%
Sugars 14.16g 57%
Dietary Fiber 3.54g 14%
Protein 1.18g 2%
Vitamin C 10.6mg 18%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 358mg 9%
Total Carbs 23g 9%
Sugars 12g 57%
Dietary Fiber 3g 14%
Protein 1g 2%
Vitamin C 9mg 18%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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