Sweet Banana Dollars Recipe

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Sweet Banana Dollars
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Ingredients:

Directions:

  1. In a small mixing bowl, blend together the yogurt and almond extract. Set aside.
  2. Place the ground nuts and shredded coconut in separate shallow bowls.
  3. One at a time dip the banana slices into the yogurt, then roll them in either nuts or coconut.
  4. Place slices in a pan, cover, and freeze for at least 10 minutes before serving. If not eating immediately, transfer to plastic bags and keep in the freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.6 Kcal (2129 kJ)
Calories from fat 333.33 Kcal
% Daily Value*
Total Fat 37.04g 57%
Cholesterol 1.99mg 1%
Sodium 19.6mg 1%
Potassium 582.06mg 12%
Total Carbs 40.7g 14%
Sugars 8.16g 33%
Dietary Fiber 6.79g 27%
Protein 10.25g 21%
Vitamin C 6.1mg 10%
Iron 2.1mg 12%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 310.6 Kcal (1300 kJ)
Calories from fat 203.56 Kcal
% Daily Value*
Total Fat 22.62g 57%
Cholesterol 1.22mg 1%
Sodium 11.97mg 1%
Potassium 355.46mg 12%
Total Carbs 24.86g 14%
Sugars 4.98g 33%
Dietary Fiber 4.15g 27%
Protein 6.26g 21%
Vitamin C 3.7mg 10%
Iron 1.3mg 12%
Calcium 29.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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