Sweet and Spicy Brussels Sprouts (Rachael Ray) Recipe

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Sweet and Spicy Brussels Sprouts (Rachael Ray)
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Ingredients:

Directions:

  1. In a skillet, combine vinegar, honey and stock with a whisk. Stir in bay, onion, pepper, mustard seed and turmeric, stir and bring to a boil. Trim the Brussels sprouts and halve them. Add to stock mixture and season with celery salt and pepper. Cover and reduce heat and simmer 10 minutes, uncover and cook 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.82 Kcal (255 kJ)
Calories from fat 5.86 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 1.2mg 0%
Sodium 70.89mg 3%
Potassium 115.49mg 2%
Total Carbs 12.49g 4%
Sugars 10.39g 42%
Dietary Fiber 0.73g 3%
Protein 1.7g 3%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 8%
Iron 4.4mg 24%
Calcium 11mg 1%
Amount Per 100 g
Calories 67.81 Kcal (284 kJ)
Calories from fat 6.53 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 1.34mg 0%
Sodium 79.04mg 3%
Potassium 128.76mg 2%
Total Carbs 13.92g 4%
Sugars 11.58g 42%
Dietary Fiber 0.81g 3%
Protein 1.89g 3%
Vitamin C 18.2mg 27%
Vitamin A 0.3mg 8%
Iron 4.9mg 24%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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