Sweet and Sour Sauce.. Mrs. Wilkes Boarding House Recipe

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Sweet and Sour Sauce.. Mrs. Wilkes Boarding House
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Ingredients:

  • 2 tbsp soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup cider vinegar
  • 1 tbsp ketchup
  • 1/4 tsp dry mustard
  • 1/4 tsp ground ginger
  • 1/4 tsp salt

Directions:

  1. Combine all ingredients in a saucepan and bring to a boil to dissolve the sugar.
  2. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.3 Kcal (211 kJ)
Calories from fat 3.59 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 227.75mg 9%
Potassium 34.55mg 1%
Total Carbs 11.38g 4%
Sugars 9g 36%
Dietary Fiber 0.19g 1%
Protein 0.41g 1%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 172.69 Kcal (723 kJ)
Calories from fat 12.34 Kcal
% Daily Value*
Total Fat 1.37g 1%
Sodium 781.86mg 9%
Potassium 118.62mg 1%
Total Carbs 39.07g 4%
Sugars 30.91g 36%
Dietary Fiber 0.65g 1%
Protein 1.4g 1%
Vitamin C 20.4mg 10%
Iron 0.6mg 1%
Calcium 33.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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