Marinated Tenderloin Fondue Recipe

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Marinated Tenderloin Fondue
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Ingredients:

Directions:

  1. In a bowl, combine the first six ingredients. Pour into two large resealable plastic bags; add pork to one bag and beef to the other. Seal bags and turn to coat; refrigerate for 2 hours, turning occasionally. Drain and discard marinade. Pat meat dry with paper towels. Heat oil in a fondue pot to 375°. Use fondue forks to cook meat in oil until pork juices run clear and beef reaches desired doneness. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1147.35 Kcal (4804 kJ)
Calories from fat 1072.49 Kcal
% Daily Value*
Total Fat 119.17g 183%
Cholesterol 40.82mg 14%
Sodium 2622.1mg 109%
Potassium 310.68mg 7%
Total Carbs 17.73g 6%
Sugars 15.64g 63%
Dietary Fiber 0.49g 2%
Protein 9.2g 18%
Vitamin C 1mg 2%
Iron 0.9mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 530.93 Kcal (2223 kJ)
Calories from fat 496.29 Kcal
% Daily Value*
Total Fat 55.14g 183%
Cholesterol 18.89mg 14%
Sodium 1213.37mg 109%
Potassium 143.76mg 7%
Total Carbs 8.21g 6%
Sugars 7.24g 63%
Dietary Fiber 0.23g 2%
Protein 4.26g 18%
Vitamin C 0.5mg 2%
Iron 0.4mg 5%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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