Sausage Appetizer Recipe

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Sausage Appetizer
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Ingredients:

  • 1 (13 oz) can pineapple chunks
  • 2 (8 oz) packages brown and serve sausages
  • 4 tsp cornstarch
  • 1/2 tsp salt
  • 1/2 cup maple syrup
  • 1/3 cup water
  • 1/3 cup vinegar
  • 1 large green pepper

Directions:

  1. Drain pineapple and save syrup.
  2. Cut sausage in half crosswise; brown.
  3. In saucepan, blend cornstarch, salt, pineapple, syrup, water and vinegar.
  4. Heat to boil, stirring constantly.
  5. Add pineapple, sausage, peppers and cherries.
  6. Cook 5 minutes.
  7. Keep warm in chaffing dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.26 Kcal (286 kJ)
Calories from fat 16.16 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 3.12mg 1%
Sodium 141.05mg 6%
Potassium 75.9mg 2%
Total Carbs 12.32g 4%
Sugars 10.72g 43%
Dietary Fiber 0.46g 2%
Protein 0.9g 2%
Vitamin C 11.4mg 19%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 122.91 Kcal (515 kJ)
Calories from fat 29.1 Kcal
% Daily Value*
Total Fat 3.23g 3%
Cholesterol 5.61mg 1%
Sodium 253.96mg 6%
Potassium 136.67mg 2%
Total Carbs 22.19g 4%
Sugars 19.31g 43%
Dietary Fiber 0.82g 2%
Protein 1.61g 2%
Vitamin C 20.6mg 19%
Iron 0.1mg 0%
Calcium 31.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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