Sweet and Sour Marinade for Grilled Chicken Recipe

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Sweet and Sour Marinade for Grilled Chicken
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Ingredients:

Directions:

  1. Put all ingredients into a jar, close tightly, shake well.
  2. Use this to marinate chicken for 2-4 hours.
  3. Cook chicken on the grill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.69 Kcal (1837 kJ)
Calories from fat 368.06 Kcal
% Daily Value*
Total Fat 40.9g 63%
Sodium 87.2mg 4%
Potassium 55mg 1%
Total Carbs 18.5g 6%
Sugars 17.43g 70%
Dietary Fiber 0.06g 0%
Protein 0.27g 1%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 397.45 Kcal (1664 kJ)
Calories from fat 333.46 Kcal
% Daily Value*
Total Fat 37.05g 63%
Sodium 79mg 4%
Potassium 49.83mg 1%
Total Carbs 16.76g 6%
Sugars 15.79g 70%
Dietary Fiber 0.05g 0%
Protein 0.24g 1%
Vitamin C 0.6mg 1%
Iron 0.1mg 0%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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