Sweet-And-Sour Chicken Recipe

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Sweet-And-Sour Chicken
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Ingredients:

Directions:

  1. Cook first 6 ingredients in a large skillet over medium heat until thoroughly heated. Add chicken, carrot, and bell pepper; cook, stirring often, 8 minutes or until chicken is done. Serve over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.36 Kcal (370 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 42.31mg 2%
Potassium 110.49mg 2%
Total Carbs 23.05g 8%
Sugars 21.01g 84%
Dietary Fiber 0.84g 3%
Protein 0.37g 1%
Vitamin C 36.8mg 61%
Vitamin A 0.8mg 27%
Iron 12.7mg 70%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 92.55 Kcal (387 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 44.32mg 2%
Potassium 115.74mg 2%
Total Carbs 24.15g 8%
Sugars 22g 84%
Dietary Fiber 0.88g 3%
Protein 0.38g 1%
Vitamin C 38.5mg 61%
Vitamin A 0.9mg 27%
Iron 13.3mg 70%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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