Berry-Mandarin Tossed Salad Recipe

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Berry-Mandarin Tossed Salad
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  1. • In a 2-cup microwave-safe bowl, combine the first nine ingredients. Microwave, uncovered, on high for 1-2 minutes; stir until sugar is dissolved. Whisk in oil. Cover and refrigerate until serving.
  2. • In a salad bowl, combine the greens, strawberries, oranges, onion, almonds and bacon. Drizzle with dressing and gently toss to coat. Yield: 12-14 servings.
  3. Editor's Note: This recipe was tested in a 1,100-watt microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.65 Kcal (941 kJ)
Calories from fat 121.83 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 22.96mg 8%
Sodium 553.58mg 23%
Potassium 215.71mg 5%
Total Carbs 19.46g 6%
Sugars 16.47g 66%
Dietary Fiber 1.57g 6%
Protein 8.6g 17%
Vitamin C 24mg 40%
Iron 1mg 5%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 183.25 Kcal (767 kJ)
Calories from fat 99.38 Kcal
% Daily Value*
Total Fat 11.04g 21%
Cholesterol 18.73mg 8%
Sodium 451.57mg 23%
Potassium 175.96mg 5%
Total Carbs 15.87g 6%
Sugars 13.43g 66%
Dietary Fiber 1.28g 6%
Protein 7.01g 17%
Vitamin C 19.5mg 40%
Iron 0.8mg 5%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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