Swedish Limpa Bread- Abm Recipe

Posted by
Rate It!
Swedish Limpa Bread- Abm
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 7 1/2 oz water (warm )
  • 2 1/4 cups flour
  • 2 tbsp brown sugar
  • 1 tbsp dry milk
  • 1 tsp salt
  • 1 1/2 tsp caraway seeds
  • 1/2 tsp fennel seed
  • 2 tsp yeast

Directions:

  1. Place all of the ingredients into your bread machine, following the instructions for you particular model.
  2. Set the machine for the dough setting, and walk away.
  3. 30 minutes before the end of the cycle, place a loaf pan or baking sheet in your oven. Turn on the light, and shut the oven door.
  4. When the dough cycle is done, remove the dough from the machine, and place in the loaf pan, or shape and place on the baking sheet.
  5. Place the dough in the warm oven, and let rise for 20-30 minutes.
  6. Remove the loaf from the oven, and preheat the oven to 400°F.
  7. Bake the loaf for 25 minutes.
  8. Remove from the oven, and let cook on a rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.89 Kcal (1737 kJ)
Calories from fat 126.38 Kcal
% Daily Value*
Total Fat 14.04g 22%
Cholesterol 6.38mg 2%
Sodium 1705mg 71%
Potassium 226.23mg 5%
Total Carbs 64.2g 21%
Sugars 3.93g 16%
Dietary Fiber 7.93g 32%
Protein 8.95g 18%
Vitamin C 1.3mg 2%
Iron 4mg 22%
Calcium 194.8mg 19%
Amount Per 100 g
Calories 292.25 Kcal (1224 kJ)
Calories from fat 89.02 Kcal
% Daily Value*
Total Fat 9.89g 22%
Cholesterol 4.5mg 2%
Sodium 1200.98mg 71%
Potassium 159.35mg 5%
Total Carbs 45.22g 21%
Sugars 2.77g 16%
Dietary Fiber 5.59g 32%
Protein 6.31g 18%
Vitamin C 0.9mg 2%
Iron 2.8mg 22%
Calcium 137.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top