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Amount Per 0.25 cup | |||
Calories | 104 Kcal (435 kJ) | ||
Calories from fat | 6.39 Kcal | ||
% Daily Value* | |||
Total Fat | 0.71g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 0.64mg | 0% | |
Potassium | 229.44mg | 5% | |
Total Carbs | 21.96g | 7% | |
Sugars | 0.74g | 3% | |
Dietary Fiber | 7.62g | 30% | |
Protein | 5.09g | 10% | |
Iron | 1.6mg | 9% | |
Calcium | 11.8mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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