Swedish Braised Veal Birds (Kalvrulader) With Ham and Swiss Recipe

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Swedish Braised Veal Birds (Kalvrulader) With Ham and Swiss
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Ingredients
9
Count
Nutrition
821
Calories
Total time
65
Minutes
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Ingredients:

  • 1 1/2 lbs veal cutlets (8 thin)
  • 1/2 cup flour
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 8 slices boiled ham (thin slices)
  • 8 slices swiss cheese (thin slices)
  • 1/2 cup beef bouillon or 1/2 cup beef broth or 1/2 cup water
  • 1/4 cup heavy cream or 1/4 cup whole milk

Directions:

  1. If your cutlets aren't thin and pre-pounded, pound them to be very thin and about 4x8 .
  2. Mix flour, salt and pepper and dredge both sides of each cutlet.
  3. Place a slice of ham and cheese on each piece of meat.
  4. Roll up and secure with string or toothpicks. (String seems to work better for me.).
  5. Heat oil in heavy-bottomed skillet.
  6. Add meat rolls and brown quickly in hot oil on all sides.
  7. Add bouillon and reduce heat.
  8. Cover and simmer til meat is tender, about 30 minutes.
  9. Remove veal birds from pan to a platter. Remove strings or toothpicks, and cover loosely with foil. (Just to keep hot.).
  10. Add cream to pan and heat over low heat, cooking and stirring for 2 minutes.
  11. Season to taste with salt and pepper.
  12. *Don't add too much salt if your ham and cheese is very salty.
  13. Pour gravy over veal birds and serve.
  14. This is traditionally served with lingonberries, creamed potatoes and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 820.83 Kcal (3437 kJ)
Calories from fat 463.76 Kcal
% Daily Value*
Total Fat 51.53g 79%
Cholesterol 264.66mg 88%
Sodium 1963.93mg 82%
Potassium 805.27mg 17%
Total Carbs 22.89g 8%
Sugars 0.56g 2%
Dietary Fiber 2.11g 8%
Protein 65.79g 132%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 543.3mg 54%
Amount Per 100 g
Calories 239.6 Kcal (1003 kJ)
Calories from fat 135.37 Kcal
% Daily Value*
Total Fat 15.04g 79%
Cholesterol 77.25mg 88%
Sodium 573.27mg 82%
Potassium 235.06mg 17%
Total Carbs 6.68g 8%
Sugars 0.16g 2%
Dietary Fiber 0.61g 8%
Protein 19.2g 132%
Iron 0.5mg 9%
Calcium 158.6mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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