Directions:
- Remove the seeds from the pepper, chop and parboil.
- Add pepper and onion, chopped fine, to the rice.
- Mix thoroughly and put a layer in a buttered baking dish.
- Add a layer of the sausages which have been partially cooked, and cover with rice.
- Pour milk over it all and dot with butter.
- Cover and bake for one-half hour.
- Remove the cover and bake for another half hour.
- Temperature: 350F Time: 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.16 Kcal (2772 kJ) | ||
| Calories from fat | 246.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 42% | |
|---|---|---|---|
| Cholesterol | 91.52mg | 31% | |
| Sodium | 533.35mg | 22% | |
| Potassium | 235.15mg | 5% | |
| Total Carbs | 82.06g | 27% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 8.4mg | 47% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 269.81 Kcal (1130 kJ) | ||
| Calories from fat | 100.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 42% | |
|---|---|---|---|
| Cholesterol | 37.29mg | 31% | |
| Sodium | 217.32mg | 22% | |
| Potassium | 95.82mg | 5% | |
| Total Carbs | 33.44g | 27% | |
| Sugars | 1.65g | 16% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 8.03g | 39% | |
| Vitamin C | 10.7mg | 44% | |
| Iron | 3.4mg | 47% | |
| Calcium | 27.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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