Sausage and Rice Casserole Recipe

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Sausage and Rice Casserole
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Ingredients:

Directions:

  1. Pour rice, noodle soup and water together in a casserole dish.
  2. Brown sausage,onion and bell pepper (if using).
  3. Drain off fat.
  4. Add sausage mixture to casserole and stir.
  5. Bakefor about 45 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 460.65 Kcal (1929 kJ)
Calories from fat 259.19 Kcal
% Daily Value*
Total Fat 28.8g 44%
Cholesterol 101.81mg 34%
Sodium 1230.58mg 51%
Potassium 118.15mg 3%
Total Carbs 33.54g 11%
Sugars 2.23g 9%
Dietary Fiber 0.56g 2%
Protein 16.76g 34%
Vitamin C 0.8mg 1%
Iron 6.8mg 38%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 128.31 Kcal (537 kJ)
Calories from fat 72.2 Kcal
% Daily Value*
Total Fat 8.02g 44%
Cholesterol 28.36mg 34%
Sodium 342.78mg 51%
Potassium 32.91mg 3%
Total Carbs 9.34g 11%
Sugars 0.62g 9%
Dietary Fiber 0.16g 2%
Protein 4.67g 34%
Vitamin C 0.2mg 1%
Iron 1.9mg 38%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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