Directions:
- In a saucepan bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes.
- Rinse, drain, and chill the cooked rice.
- In a small glass or metal mixing bowl, whip the cream, adding sugar gradually until the cream becomes fluffy. Then, fold the whipped cream and drained pineapple into the chilled, cooked rice. Spoon the mixture into dessert dishes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.93 Kcal (1176 kJ) | ||
| Calories from fat | 151.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 61.65mg | 21% | |
| Sodium | 17.95mg | 1% | |
| Potassium | 108.23mg | 2% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 16.53g | 66% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 4% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 234.62 Kcal (982 kJ) | ||
| Calories from fat | 126.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 26% | |
|---|---|---|---|
| Cholesterol | 51.49mg | 21% | |
| Sodium | 14.99mg | 1% | |
| Potassium | 90.39mg | 2% | |
| Total Carbs | 26.52g | 11% | |
| Sugars | 13.8g | 66% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 2.1g | 5% | |
| Vitamin C | 4mg | 8% | |
| Iron | 0.5mg | 4% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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