Spicy Shrimp 'n' Scallop Skewers Recipe

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Spicy Shrimp 'n' Scallop Skewers
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Ingredients:

Directions:

  1. In a small saucepan, melt butter. Stir in seasonings; set aside and keep warm. Peel and devein shrimp, leaving tails on. On six metal or soaked wooden skewers, alternately thread shrimp and scallops.
  2. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill seafood, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until shrimp turn pink and scallops are firm and opaque, basting occasionally with butter mixture. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.64 Kcal (1405 kJ)
Calories from fat 142.14 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 89.54mg 30%
Sodium 1408.54mg 59%
Potassium 410.93mg 9%
Total Carbs 21.77g 7%
Sugars 0.02g 0%
Dietary Fiber 0.69g 3%
Protein 28.45g 57%
Iron 1.8mg 10%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 191.55 Kcal (802 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 24%
Cholesterol 51.1mg 30%
Sodium 803.86mg 59%
Potassium 234.52mg 9%
Total Carbs 12.42g 7%
Sugars 0.01g 0%
Dietary Fiber 0.4g 3%
Protein 16.23g 57%
Iron 1.1mg 10%
Calcium 18.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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